Sleep Foundations

A detailed newborn guide to help you navigate the early days with your precious little one.

find a class

Anxious about your newborn's sleep? Or let's be honest, your sleep postpartum! Join us to learn all things sleep with expert Sarah Janicik (Rainbow Dreams Sleep), Certified Pediatric Sleep Consultant.

In your time with Sarah, she will help you understand how to lay healthy sleep foundations from birth, and you will receive her Newborn Sleep Guide.  Sleep is incredibly important, not only for baby, but especially for Mom! You do not have to be a tired parent, to be a great parent!  

Classes are 1 hour and the price includes bringing a partner — for dates and locations, click below!

"I didn't know just how much I needed The Mama League! The Mommy & Me League introduced me to so many cool moms in my neighborhood that are right in thick of it—just like me. Forever grateful for this group of women!"

If you'd like to see Mama League classes located in your town, please let us know where we should come next!

All classes are currently located in Hinsdale but are open to all mamas in the western suburbs and beyond!

yes! come to my TOWN!