We heard two things over and over when talking to new mamas, 1) Google + Instagram is an overwhelming amount of information overload and 2) pandemic or not, being a new mama can be isolating, I’m craving in-person socialization and need to get out of my house! Enter the Mama League.
Sleep Foundations and Schedules
Feeding (breastmilk and/or formula)
Physical Therapy for Mom
Physical Therapy for Baby
Traveling with your Baby
Reducing Mom Guilt & Anxiety