Local Mommy & me classes provide a peer support group and expert consultation. Become a part of our community!


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We're here to help you put a plan in place to lay healthy sleep foundations from birth.  You'll also receive a newborn sleep guide to take home with you. 



Our baby care class teaches soon to be parents how to soothe, bathe, change, burp, and swaddle their baby effectively while creating a safe and calm environment for your baby to thrive.

Did you know that pelvic physical therapy is not only beneficial postpartum? Whether you are looking to prevent the onset of pregnancy-related pain/discomfort or it’s something you are already experiencing, physical therapy can help.

If you'd like to see Mama League classes located in your town, please let us know where we should come next!

All classes are currently located in Hinsdale but are open to all mamas in the western suburbs and beyond!

yes! come to my TOWN!


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